About Us
The idea of Cold Plunge Experts came from one simple question: How can I get an edge?
The subject of wellness, healthfulness, and longevity has been part of my life for decades. I remember the first time I came across a book discussing the connection between your diet and lifestyle and how you look and feel. Dr. Perricones' book inspired the salmon and blueberry obsession of the early 2000s, followed by Tim Ferris' book - I was hooked and forever interested in the subject of biohacking.
Since then, I've been intrigued and immersed in finding the best way to optimize my health to maintain optimal health as I age. I like to hear both extreme sides of everything - every idea has a rebuttal.
I researched intensely, tried some recommendations, and implemented the ones that worked. As a result, I'm a healthy 46 y.o. who eats plenty of whole foods, exercises regularly, meditates, and reads books. I do all the things.
However, there is always a lingering question: what else?
That is when I came across cold plunge therapy. First, I could not find a denial of its many benefits. Then, the list of benefits seems to be endless. Furthermore, everyone who promotes it looks delighted and healthy. I had to try.
Of the laundry list of excellent benefits of cold plunge therapy, I will attest to all. 👍
One benefit that surprised me was discipline. It requires discipline to practice. I've been oblivious to discipline because I have been avoiding junk food for years; I already exercise every day, and all those habits are already part of my day-to-day life. But getting over my aversion to cold and immersing for 1 to 2 minutes in a 29-degree tub every morning takes discipline.
This newfound discipline has seeped into other aspects of my life. I became more productive. I started learning things I was avoiding. I better regulate my emotions. I challenged myself more and, therefore, accomplished more. Discipline is liberating.
I found the edge I was looking for.
Then, another question emerged. How can I help others embrace this fantastic practice?
From this question, the idea of Cold Plunge Experts was born. I want to create a store to:
- Help everyone learn as much as possible from experts
- Guide customers to find the perfect tub with expert advice
- Offer an extensive curated catalog of tubs to choose from
Our mission is to demystify the world of cold plunge tubs. We aim to simplify your shopping experience, ensuring you find the best tub tailored to your unique requirements.
